Tucson Holistic Medicine
« Previous Entries Next Entries »Healthy Recipe – Humus – Raw Food – Tucson Acupuncture
Tuesday, August 30th, 2011Raw Food has been around longer than the term. However, we now have a guide to choosing it for most of what we consume. By not heating up past 105 degrees or microwaving food, the original enzymes remain intact and you gain more food value. Our Acupuncturist always says to avoid the “dead food”. Dead [...]
Healthy Recipe – Raw Food – Tucson Acupuncture
Thursday, August 4th, 2011Many of our patients are asking for recipes for a healthy lifestyle. One of my favorites for my sweet tooth is an awesome Chocolate Peanut Butter Pie that is totally Gluten Free and Dairy Free! It is Totally raw, made with tofu and takes only minutes to make. The only sweetener is raw dates and [...]
Be Young – Tucson Acupuncturist
Wednesday, July 27th, 2011According to stories, many people have died looking for the fountain of youth because they did not know that it is a state of mind. As always, we look to the outside for help or information that has been inside of us forever. Here are some guidelines to stay young and happy! Click here
Healthy Lifestyle – Tucson Acupuncture – The AHA Experience
Wednesday, July 20th, 2011At American Health Acupuncture everything that we do is geared to help our patients achieve a HEALTHY LIFE-STYLE. A person living a healthy lifestyle is one that has joy in his/her life, knows how to manage stress, is gentle with himself/herself and others, is aware that life happens and adapts to the new situation and is always [...]
Hummingbirds – Sugar – Your Health – Tucson Acupuncture
Thursday, July 14th, 2011Mother Nature provides for all creatures so we can all be healthy and joyful. Each creature requires special foods to maintain their life style, for example the beautiful hummingbirds; they use so much energy that is why they live on nectar. In order to fly so fast and for long distances looking for food, their [...]
« Previous Entries Next Entries »