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	<title>American Health Acupuncture - Holistic Medicine Practice - Tucson</title>
	<link>http://www.americanhealthacupuncture.com</link>
	<description>Healing the Body, Mind, &#38; Spirit</description>
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		<title>Alkalizing Spinach Soup Recipe Balances an Acidic Body. &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Many people and most of the new patient&#8217;s we see at our Acupuncture Clinic in Tucson, have acidic bodies. Bodies that are more alkaline are proven to be more healthy. We make diet and nutritional recommendations as well as prescribing medicinal Chinese Herbal Formulas to bring the body back into a more base or balanced ph level. Eliminating [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2012/01/alkalizing-spinach-soup-recipe-balances-an-acidic-body-tucson-acupuncture/</link>
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		<title>Healthy Substitute for Dairy &#8211; Tucson Traditional Chinese Medicine</title>
		<description><![CDATA[At our Acupuncture Clinic in Tucson, AZ.  almost daily we are asked,  “What can I substitute for dairy?”  And “How can I survive without dairy in my diet…particularly ice cream?” The United States is almost the only country in the world that continues to drink milk daily into adulthood. What do the other countries know [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2012/01/healthy-substitute-for-dairy-tucson-traditional-chinese-medicine/</link>
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		<title>3 Ways Acupuncture Heals Naturally &#8211; Tucson Reviews</title>
		<description><![CDATA[Have you had your &#8220;AHA! Experience&#8221; today? Listen NOW to Three Patient Reviews that were shared recently on Tejano 1600 Radio  in Tucson on Melissa Santa Cruz&#8217;s Morning Show. Click below: &#160; Susan Allen&#8217;s Acupuncture Review Click Here Lou Parrish&#8217;s Acupuncture Review Click Here Rita&#8217;s Acupuncture Review Click Here]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/12/listen-to-tucson-acupuncture-patients-reviews/</link>
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		<title>Healthy Recipe for Organic Salads &#8211; Raw Food &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Do you want to put more healthy oil into your diet? Here&#8217;s an excellent spicy recipe for THAI SALAD DRESSING! One of my absolute favorites! Make sure you use only Organic ingredients for both the dressing and the salad to get the most health value! Click here for Recipe]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/12/healthy-recipe-for-organic-salads-raw-food-tucson-acupuncture/</link>
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		<title>Acupuncture Points to STOP Nausea &#8211; Tucson</title>
		<description><![CDATA[A common health problem easily treated by Traditional Chinese Medicine is nausea! We want to share with Tucson community how to press on these Acupuncture points and make the nausea go away.  Click here for directions and complete pictures of locations of Acupuncture points.]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/11/acupuncture-points-to-stop-nausea-tucson/</link>
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		<title>Sustainable Fall Harvest Festival &amp; Farmer&#8217;s Market &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Join American Health Acupuncture at Natural Awakening&#8217;s Sustainable Fall Harvest Festival &#38; Farmer&#8217;s Market &#8211; 9am-4pm.  10/22. We will be doing mini Iridology screenings and &#8220;Feel Your Chi&#8221; activity for kids of all ages both days. Bring your friends and family out to meet us and enjoy playing at this Solar packed day! Demonstrations, booths, [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/10/sustainable-fall-harvest-festival-farmers-market-tucson-acupuncture/</link>
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		<title>An AHA! Experience by Tejano Radio&#8217;s Melissa in the AM &#8211; Tucson Acupuncture</title>
		<description><![CDATA[See what transformations Melissa Santa Cruz from Tejano Radio 1600 AM goes through with her visit for an AHA! Experience! &#160;]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/10/an-aha-experience-by-tejano-radios-melissa-in-the-am-tucson-acupuncture/</link>
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		<title>Tejano Radio 1600AM and Tucson Acupuncturist &#8211; The AHA Minute</title>
		<description><![CDATA[Have you heard? Our Acupuncturist, Juan Tejada, is sharing Traditional Chinese Medicine and Healthy Healing tips every weekday during Melissa Santa Cruz&#8217;s Morning Show on Tejano Radio 1600AM. Don&#8217;t miss out on this natural way to heal yourself. If you have any questions be sure to call in or e-mail the station and Juan will [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/10/tejano-radio-1600am-and-tucson-acupuncturist-the-aha-minute/</link>
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		<title>Tucson Meet Yourself &#8211; Acupuncture &#8211; Come Join Us in the Fun!</title>
		<description><![CDATA[It all starts on Friday the 14th with our Acupuncturist&#8217;s presentation about Traditional Chinese Medicine on Friday 11AM at The Tucson Downtown library. Bring your friends and family so they too can hear how wonderful this healing natural medicine truly is. Come and Dance with the Flash Mob on Saturday at 2pm in front of our [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/10/tucson-meet-yourself-acupuncture-come-join-us-in-the-fun/</link>
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		<title>Acupuncture Points to STOP Headache &#8211; Tucson</title>
		<description><![CDATA[One of the common health problems so easily treated by Traditional Chinese Medicine is a headache! We want to share with Tucson how you can press on these Acupuncture points and make the pain go away. Many headaches are from being dehydated&#8230;so just in case start drinking lots of water in addition to this method. Click [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/10/acupuncture-points-to-stop-headache-tucson/</link>
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		<title>Raw Food &#8211; Organic &#8211; Spaghetti Sauce &#8211; Healthy Diet -Tucson Acupuncture</title>
		<description><![CDATA[Eating RAW sounds terrible! It&#8217;s not what you think! My first thoughts were Iceburg Lettuce and some Bottled Salad Dressing&#8230;.Yuck! I&#8217;ve found I love to eat RAW 70% of the time and on 70% of everything I eat is RAW! I feel better and my skin glows. It&#8217;s a lot of fun trying all the healthy [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/09/raw-food-organic-spaghetti-sauce-healthy-diet-tucson-acupuncture/</link>
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		<title>Healthy Recipe &#8211; Humus &#8211; Raw Food &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Raw Food has been around longer than the term. However, we now have a guide to choosing it for most of what we consume. By not heating up past 105 degrees or microwaving food, the original enzymes remain intact and you gain more food value. Our Acupuncturist always says to avoid the &#8220;dead food&#8221;. Dead [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/08/healthy-recipe-humus-raw-food-tucson-acupuncture/</link>
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		<title>Lifestyle Coaching &#8211; Tucson Acupuncturist &#8211; The AHA! Experience</title>
		<description><![CDATA[Do you have a Sick or a Well Being Lifestyle? Most people don’t know that we have a choice on being healthy or sick! We at American Health Acupuncture, encourage our patients and you, to choose a Well Being Lifestyle so here are some guidelines so you can be Healthy: • Avoid Sugar/manmade sweeteners, Dairy [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/08/life-coaching-tucson-acupuncturist-the-aha-experience/</link>
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		<title>Healthy Recipe &#8211; Raw Food &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Many of our patients are asking for recipes for a healthy lifestyle. One of my favorites for my sweet tooth is an awesome Chocolate Peanut Butter Pie that is totally Gluten Free and Dairy Free! It is Totally raw, made with tofu and takes only minutes to make. The only sweetener is raw dates and [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/08/healthy-recipe-raw-food-tucson-acupuncture/</link>
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		<title>Be Young &#8211; Tucson Acupuncturist</title>
		<description><![CDATA[According to stories, many people have died looking for the fountain of youth because they did not know that it is a state of mind. As always, we look to the outside for help or information that has been inside of us forever.  Here are some guidelines to stay young and happy!  Click here]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/07/be-young-tucson-acupuncturist/</link>
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		<title>Healthy Lifestyle &#8211; Tucson Acupuncture &#8211; The AHA Experience</title>
		<description><![CDATA[At American Health Acupuncture  everything that we do is geared to help our patients achieve a HEALTHY LIFE-STYLE.  A person living a healthy lifestyle is one  that has joy in his/her life, knows how to manage stress, is gentle with himself/herself and others, is aware that life happens and adapts to the new situation and is always [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/07/healthy-lifestyle-tucson-acupuncture-the-aha-experience/</link>
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		<title>Hummingbirds &#8211; Sugar &#8211; Your Health &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Mother Nature provides for all creatures so we can all be healthy and joyful. Each creature requires special foods to maintain their life style, for example the beautiful hummingbirds; they use so much energy that is why they live on nectar. In order to fly so fast and for long distances looking for food, their [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/07/hummingbirds-sugar-your-health-tucson-acupuncture/</link>
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		<title>Treating Diabetes with Traditional Chinese Medicine &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Traditional Chinese Medicine (TCM) has been healing people for over 5000 years so all conditions have been treated successfully with Acupuncture, Medicinal Chinese Herbs, TuiNa (Body work), exercise and changes in diet and life style.  We at American Health Acupuncture want to make you aware of the choices you have when it comes to taking [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/06/treating-diabetes-with-traditional-chinese-medicine-tucson-acupuncture/</link>
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		<title>Our Peaceful Culture- Tucson Acupuncture</title>
		<description><![CDATA[Our culture has to measure everything to make sure that we are making progress, of course; sometimes we kill ourselves to make the grade. Here is a way to measure your inner peace in a gentle and funny way. Enjoy! Inner Peace: If you can start the day without caffeine, If you can always be [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/06/our-peaceful-culture-tucson-acupuncture/</link>
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		<title>Tucson Acupuncture Thanks RE Darling Health Fair Participants</title>
		<description><![CDATA[Thanks to the Wellness Council of Arizona for inviting American Health Acupuncture to participate in their health fair at RE Darling in Tucson.   Thanks to the RE Darling employees for the warm welcome and for letting us use IRIDOLOGY (photographs of their eyes) to check their health status.    Sherry and I had so much [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/06/tucson-acupuncture-thanks-re-darling-health-fair-participants/</link>
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		<title>Heal your Allergies &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Spring blossoms have turned into Summer flowers and the heat is on! Even with all it’s beauty and splendor, it can cause a lot of people discomfort. For those of you that suffer from allergies I have good news; Traditional Chinese Medicine (TCM) boosts you immune system with Acupuncture and Medicinal Chinese Herbs so that [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/06/heal-your-allergies-tucson-acupuncture/</link>
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		<title>Smile Tucson &#8211; Acupuncture</title>
		<description><![CDATA[The best things in life are free and the benefits sometimes are priceless! For example “A SMILE”; when we smile our whole body benefits from it by reducing stress, improving the blood circulation and make us and those around us feel good.  People that smile are healthier, live longer, for them life is good all [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/06/smile-tucson-acupuncture/</link>
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		<title>Acid vs Alkaline Bodies &#8211; Tucson Acupunturist</title>
		<description><![CDATA[Our modern, busy life is not conducive to good health!  We have so many stressors and most of the food that we eat has been sprayed, radiated, pasteurized, genetically manipulated and processed to death. What we eat does not contain the minerals, vitamins and essential energies that our bodies need to be healthy.  At American [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/05/acid-vs-alkaline-bodies-tucson-acupunturist/</link>
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		<title>Suffering with Physical Pain? &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Working with my patients I realized that most of our suffering/imbalances/illnesses come from our unresolved emotions.  Why are they unresolved?  Because our society wants everyone to conform to its rules; everything is OK, so don’t rock the boat.  So we are forbidden to express how we feel and this creates a bottle neck in our [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/05/suffering-with-physical-pain-tucson-acupuncture/</link>
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		<title>Dark Circles Under Your Eyes? &#8211; Tucson Acupuncture</title>
		<description><![CDATA[How do you get rid of the dark circles under your eyes?  I imagine like most people, you use make up to hide them. Did you know that these circles are signs from your body telling you that something is not working well?  Depending on the coloring, shape and location of these circles, Traditional Chinese [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/05/dark-circles-under-your-eyes-tucson-acupuncture/</link>
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		<title>Experienced this Secret Love? Tucson Acupuncture Office shares video.</title>
		<description><![CDATA[Love!  We all have an idea of what it is; but very few have actually experienced it.  The time is here to create a conscious effort to experience it from the inside out – “What Love, Light, Good, The Creator, The Universe is.” For me it happens during a meditation, an acupuncture treatment, a massage [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/05/experienced-this-secret-love-tucson-acupuncture-office-shares-video/</link>
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		<title>Healthy Foods for Summer &#8211; Tucson Acupuncture</title>
		<description><![CDATA[Summer Foods We at American Health Acupuncture always think of your good health so our advice for the summer season is to eat cooling foods to help the body be hydrated and cool.    In the heat of the summer it is important to keep our bodies hydrated and Mother Nature helps us with the [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/05/healthy-foods-for-summer-tucson-acupuncture/</link>
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		<title>You are what you eat! &#8211; Tucson Acupuncture</title>
		<description><![CDATA[It&#8217;s so true. When we eat healthy our body has the energy to perform all of its functions to keep us filled with energy and enthusiasm. Food is what keeps us alive and choosing to eat good food makes our lives more enjoyable.  The following article has more information:  Click here]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/04/you-are-what-you-eat-tucson-acupuncture/</link>
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		<title>Awesome Side Effects from Acupuncture in Tucson</title>
		<description><![CDATA[Patients share their healing stories with me everyday. This one is a commonly stated awesome side effect &#8211; or should I say &#8220;Direct Benefit&#8221; our patients experience here at American Health Acupuncture: A man came in for aches and pains in his back and other areas &#8211; from things that happen on a regular basis [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/04/awesome-side-effects-from-acupuncture-in-tucson/</link>
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		<title>STRESS THE NUMBER ONE KILLER! &#8211; Tucson Acupuncture</title>
		<description><![CDATA[We can safely stop looking for &#8220;the CURE&#8221;, because everything that we do is affected by the level of STRESS in our lives. Why do I say that STRESS KILLS?  Because when we are stressed, all the functions of our bodies are affected, we can’t sleep, our digestion, thinking, energy become sluggish, our organs are [...]]]></description>
		<link>http://www.americanhealthacupuncture.com/2011/04/stress-the-number-one-killer-tucson-acupuncture/</link>
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